A while ago my friend M told me about Neti pots, like this one. She heard about it from Dr. Mehmet Oz, a frequent guest on the Oprah show and co-author of three pretty well done health books like You: Staying Young.
Anyway, you use a Neti pot like so:

Looks kinda gross… and I certainly had […]

Donna, who lives with her family in Florida, asked me if I have a blog that would let her keep up with my doings. That struck me as a great idea. So I upgraded a languishing 2004 installation of WordPress to version 2.3.2, found myself a theme to work with (”newyorker,” by Milo), and spent […]